30 Days Ramadan recipes to keep you feeling satisfied while fasting
Fasting during Ramadan can be quite rigorous, so it's important to eat well-balanced, nutritious and filling meals when not fasting.
Ramadan, one of the most sacred times of the year in the Islam faith, begins on Tuesday, April 13, after sunrise. During this holy month, Muslims around the world will take time to pray and reflect, as well as fast from sunrise to sunset.
Throughout this holy time, those who observe will fast during the day from dawn (after eating the first meal known as suhoor or sehri), until sunset, when they break the fast with iftar, a meal enjoyed among friends and family. Children, typically younger than 14, women who are pregnant, breastfeeding or menstruating and anyone who is ill, elderly or traveling, are exempt from fasting.
Fasting during Ramadan can be quite rigorous, especially during long, hot days, so it’s of utmost importance to eat well-balanced, nutritious and filling meals when not fasting. So, here are a month’s worth of recipes to keep one feeling focused and satiated until Eid al-Fitr celebrations on May 12.
Chicken Shawarma
Chicken Biryani
Kofta Kebabs
Roasted Vegetable and White Bean Salad
Pita Stuffed with Meat (Arayes)
Za'atar and Lemon Grilled Chicken with Eggplant and Tahini
Prawn and Chicken Fried Noodles (Mie Goreng Udang)
Baked Falafel
Spice-Roasted Carrots with Lentils
The Most Basic Dal
Chicken with Potatoes, Arugula and Garlic Yogurt
Sumac-Dusted Chana Masala
Lamb Burgers
Sheet Pan Vegetable Coconut Curry Rice
Flank Steak Shawarma with Garlicky Tahini and Beet Tabbouleh
Roasted Eggplant with Tahini and Pine Nuts
Pomegranate Molasses Turkey Breast And Drumsticks
Pan-Seared Scallops, Citrus and Avocado Salad
Baked Masala-Spiced Salmon
Spiced Chicken with Lebanese Couscous
Short Ribs with Spiced Couscous and Raisin Salad
Indian-Spiced Khichdi
Baked Eggs in Spiced Tomato Sauce (Shakshuka)
Crock-Pot Coconut Cinnamon Oatmeal with Dates
Golden Hummus Avocado Toast
Spice-Rack Omelet
Yogurt with Honey and Pomegranate
Divine Start Smoothie
'1 Banana Only' Banana Bread Muffin Tops
Egg, Spinach, Quinoa and Feta Power Breakfast
0 Comments