Quick Crispy Parmesan Chicken Breasts
These are delicious, easy, quick, and so versatile! Eat them plain, topped with your favorite spaghetti sauce, or sliced on a Caesar salad.
Time:-
Prep: 15 mins
Cook: 20 mins
Total: 35 mins
Servings: 4
Yield: 4 servings
Nutrition Info
Ingredients
Original recipe yields 4 servings
Ingredient Checklist
cooking spray
½ cup panko bread crumbs
⅓ cup Parmesan cheese
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground black pepper
3 tablespoons melted butter
2 teaspoons white wine
1 teaspoon Dijon mustard
1 clove garlic, crushed
4 eaches skinless, boneless chicken breast halves, pounded to an even thickness
DirectionsInstructions Checklist
Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Step 2
Whisk bread crumbs, Parmesan cheese, paprika, salt, and black pepper together in a shallow bowl. Stir butter, white wine, mustard, and garlic together in another bowl.
Step 3
Dip each chicken breast half into melted butter mixture; press into bread crumb mixture to evenly coat. Place breaded chicken in a single layer on the prepared baking sheet. Pat any leftover bread crumb mixture onto chicken breasts.
Step 4
Bake chicken in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
Per Serving:
270.6 calories; protein 27.7g 56% DV; carbohydrates 10.4g 3% DV; fat 13.8g 21% DV; cholesterol 93.4mg 31% DV; sodium 462.5mg 19% DV.
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